Latest Posts

Nigerian Cuisine

Abiola’s Basmati Jollof Rice

I’m a dab hand at Jollof – she laughs in red and spice. Well, I’ve finally gotten things down to at least consistent, delicious results. That’s with long grain rice though, not basmati.  Learning to make basmati Jollof has been a lifelong dream, from the days of Holland when @olayide_williams and I would order stunning basmati Jollof from […]

Drinks

On Orange Pekoe Tea

The first time I saw orange pekoe tea on a diner menu, in Canada, I was so excited. I hadn’t had good orange tea since The Netherlands – my favorite was Orange Jaipur tea, which soothed both palate and belly, a love for history, and a desire to visit Jaipur, India. I imagined that the […]

A bottle of water with the label truth, in black and white set on a table
Musings

Water, with Intention

For my 5th post of the year :), I’m still thinking about water – how essential it is but also its symbolism. First, in trying to use the correct word, I discovered that there are 2 words related to symbols – Symbolism and Symbology. I think if I’ve ever used them, I might have used […]

Clear Drinking Glass on a wooden table being filled with water from a clear bottle
Drinks

Drinking Water in a New Country

January 2020 | Mississauga, Land of the Mississaugas of the Credit First Nation This post is from my 2020 journal, documenting thoughts, questions, and observations moving and settling into a new country. Water. Why is water important? Health, wellness, a means to refresh your body which impacts the rest of you. So imagine moving countries, […]

Fruits & Vegetables

A Feast of Mingau

First published in 2019. Intro photo changed in 2023 to update the name of Amolili (Nigerian Date Syrup) to Amoriri (Nigerian Black Plum Syrup) It’s difficult to think of cassava as a recent import to Nigeria because much of its classic cuisine is based on the tuber in different forms. From snacks of boiled cassava […]