Category: Fruits & Vegetables

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A Feast of Mingau

First published in 2019. Intro photo changed in 2023 to update the name of Amolili (Nigerian Date Syrup) to Amoriri (Nigerian Black Plum Syrup) It’s difficult to think of cassava as a recent import to Nigeria because much of its classic cuisine is based on the tuber in different forms. From snacks of boiled cassava...

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Three (3) Citrus Fruits in my Kitchen this Season

It’s raining, its sunny, it’s freezing, it’s snowing, it’s citrus season, baby! Talk about my favourite season because it’s also agbalumo season, and though I’m far from home, away from the source of that joy, I can bask in the joy here – of juice oranges and ugli, sanguinello and kumquats, tangerines, tangelos, mandarins and...

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A Plantain Primer: Get to Know ’em – Colour, Ripeness & More

Plantain is a starchy ‘fruit’ that’s used throughout its various stages of ripeness. Through its colour gradients, from green to black, the sweetness and texture change. It’s important to say that in Nigerian cooking, most traditional applications and preparation of plantain are savory from appetizer to mains and sides so even when sweet ripe plantains...

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Book Review: Thinking & Eating

Thinking & Eating – Recipes to Nourish & Inspire by the The School of Life is right up my alley. Why? It explores food as part of life, as more than eating. and why I admire their work a lot. Side note – I love Alain de Botton’s writing and this piece on crushes has...

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Apple, Cucumber, Green Pepper Salad, with Cilantro

This salad is easy to rustle up, requires no special ingredients or equipment and is a delight to eat any time of day or year – fresh, sweet, crunch, herby, tart, sour, spicy all make an appearance in the combination of apples, pickled cucumbers, green peppers – bell or jalapenos and my all-time favourite cilantro....

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Roasted Rhubarb & Ginger Jam

A simple recipe using roasted rhubarb which intensifies the flavour and keeps the colour – everyone’s happy! Get the roasted rhubarb recipe here For the jam: Put the roasted rhubarb and 3 tablespoons of juice into a small pan with the rest of the sugar and the grated ginger. Let cook for about 10 minutes...

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Roasted Rhubarb Limeade

An update to a 10-year old post – still valid, I hope you enjoy it too:) The prospect of S’mores fired her up intensely. From deep in her belly, she longed to stoke a fire, so its rising flames and crackling sounds could warm her and melt her ‘mallows till they softened and oozed their...

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