Category: Travel & Exploration

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Chicken in Onion Sauce

March 2023 I wrote this post in 2020, fresh to Canada, in an Air BnB. I knew I’d forget what the early days felt like so I kept a journal – about thoughts, feelings and importantly, eats! This is an attempt to write for myself :). So I went into my drafts of 500 odd...

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How to eat (in) Paris

Or how I ate in Paris. This post is about a trip to Paris in 2009, travelling for the joy of it, not dictated by work, not a family trip, just my ‘friend’ and I. ***** I dream of food in Paris – soft, flaky croissants with shells that rain confetti on your clothes, flaking...

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Lemon & Apple Galette de Pérouges

Because who doesn’t love the fragrance of summer and the crisp of fall on a sunny spring day. Think of this as apple pie meets lemon tart meets sweet pizza. Do you feel the vibe already? Bread dough in the fridge is one constant of many during this quarantine and we fashion it into everything...

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#SundayRice: Swahili Pilau

I always wanted to learn how to make Pilau and last August, while I was in Arusha-Tanzania, I took a class and learnt to make it.  To begin with: Heat up some oil in a pan with sliced onions. Cook, stirring often till the onions turn golden. Add garlic towards the end otherwise it’ll burn....

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The SBM Index & The Economics of Jollof Rice

Did you know that there was a Jollof Index? The work SBM Intel is doing is FANTASTIC and I was thrilled to discover this article and the associated report mapping changes in the essential ingredients for Jollof and using them to check inflation and other trends in consumer behaviour. ‘The SBM Jollof index is a...