One way to enjoy fruits and veg in season – carrots, agbalumo, oranges – is to explore a variety of uses – fresh, cooked, preserved. I especially like pickles – they add bright flavour to dishes – a bit sour, tart, sharp even, not to mention the burst of colour. Pickling isn’t an oft-used preservation...
‘Nigerian Seasonal Produce’ is a monthly column which will be published on the last Saturday of every month. In this column, a writer explores a specific seasonal fruit, vegetable or leafy green assigned by the editors of Kitchen Butterfly and based on the Nigerian Seasonal Produce Calendar. Our author this month is Osemhen of Eureka Naija –...
This is the season for many things with carrots. Why not start with a quick and easy saute? Sautéed carrots and butternut squash with fresh thyme and tangelo juice. All it needs is 5, 6 medium-sized carrots washed, peeled then rinsed. Cut into cylinders. I call them cylinders because I’m not sure what else to call...
If you ever want to know what’s in season in Nigeria, look at the streets. You’ll see the colours set before you of all that’s fresh and gorgeous and right now, it’s a really long list: Tiger nuts This are my fruits/ nuts/ tubers of the season – I can see manyyyyyy explorations already, from drinks to...
Carrots are in season. Here are 10 ways we’re eating and drinking them them: 1. Eat raw – washed, peeled, washed again and chomped on. Want some dipping sauces? Combine plain/ natural yogurt with curry powder and cilantro leaves, to taste 2. Grate and add to sandwich fillings, salads – cooked and raw, stir fries, rice...
There’s something about baking bread that I didn’t find therapeutic for the longest time, not until I discovered the Jim Lahey method and The New Artisan Bread in Five Minutes a Day by Jeff Hertzberg and Zoë François. Discovering those two resources opened up a portal of opportunity, took the fear out of baking and made...
New yam, new yam. By the end of June, I’m clamouring for the ground to give up its harvest of fresh yams – moist, white-fleshed, even if tasteless not as tasty as old yam, because by this time, old yam is both dry and spongy, and frankly hit and miss to select. When new yam...
Welcome to 2018 – Happy New Year! Over the years, I’ve whittled down my lofty, lengthy list of goals and new years resolutions to a few things. In 2017, I have to say I did what I wanted, when I wanted. Mostly. Self-care was present..mostly… and that’s saying a lot. One of the things I’m...
This piece – which I absolutely love – is by Fara who has a long relationship with my Beloved – Jollof. Girl meets Jollof is her story, and I’m reminded about how food shapes us, comforts us, uplifts and nourishes us. Read and enjoy xxx Before there were Jollof Wars and way before there was...